MELISSA KNIGHT
ENERGY THERAPISTWelcome to your healing journey – Awaken your power. One vibration at a time!
By recognising and honoring the profound interconnectedness of Mother Earth, the body, mind, and spirit as a harmonious whole, I assist you in identifying and releasing energetic blockages and limiting beliefs.
My goal is to facilitate the restoration of harmony and alignment within these dimensions, empowering you to cultivate a life filled with joy, health, and self-love.
Appointments available in-person or Online (via zoom)

About Me
I am a passionate and compassionate holistic healer dedicated to supporting individuals in their journey toward wellness and self-discovery. With years of experience and training in a variety of healing practices, I work with clients to address the mind, body, and spirit as interconnected systems.
In my practice, I honour the belief that every person is unique, and therefore, healing must be personalised. I strive to create a safe, nurturing environment where clients can relax, release emotional blockages, and reconnect with their inner selves. My goal is to guide you in finding peace, balance, and vitality that radiates into every aspect of your life.
I believe in the power of self-empowerment and transformation. My work is not only about healing the body but also about awakening your spirit and nurturing a deeper connection to yourself. I am here to be a vessel of light, guiding you through the process of releasing, transmuting, and reconnecting with your highest potential.
Through my own personal healing journey, I have awakened a unique blend of advanced energy healing techniques that tap into universal energy, my own source energy, and sacred feminine wisdom. This healing approach allows me to tune in intuitively to the energies of each individual, supporting them in releasing stored energies that no longer serve them.
Services

energy cleanse & balance
Everything is energy—including our thoughts, emotions, and bodies. When that energy gets stuck, blocked, or disrupted (due to stress, trauma, illness, or negative experiences), it can manifest as physical pain or illness, emotional distress (anxiety, depression, etc.), mental fog or burnout and disconnection.
Whether you’re feeling stressed, dealing with physical pain, navigating emotional challenges, or simply seeking a moment of quiet in a busy life, an Energy Cleanse and Balance offers a safe, gentle, and nurturing space for you to reconnect with yourself.
Benefits:
- Physical Healing: Helps with pain relief, chronic conditions, and improving overall health by promoting energy flow and balancing the body’s systems.
- Emotional Healing: Clears emotional blockages, reduces stress, anxiety, and emotional pain, and promotes a sense of peace and calm.
- Mental Clarity: Helps clear mental fog, reduce overwhelm, and encourage a more positive mindset.
- Spiritual Growth: Facilitates spiritual healing and self-awareness, connecting individuals to their higher self or life purpose.
- Improved Energy Flow: Restores balance and flow of energy within the body and mind, promoting overall well-being.

Intuitive energy therapy
Intuitive Energy Therapy works not only on the physical body but also on the emotional, mental, and spiritual levels. Blockages or disruptions in these areas can manifest as stress, anxiety, pain, or other health issues. Intuitive energy therapy focuses on clearing emotional trauma, stress, past life influences, and spiritual imbalances that may be contributing to the client’s current state of health.
It consists of a blend of more advanced energy healing techniques, such as deep Emotional Energy Healing, where we focus on healing old emotional wounds and emotional blocks, releasing repressed or suppressed emotions so that they don’t stay in your body.
The session is tailored to your specific needs and will work on what’s at the surface ready to be released and healed.
This experience will be different for everyone.
Benefits:
- Emotional Healing: It helps individuals process and release emotional blockages, leading to improved health and resilience.
- Stress Reduction: The therapy promotes relaxation and reduces stress, enhanceing overall mental health and well-being.
- Balanced Energy: It balances the body’s energy systems, promoting harmony and vitality, improving physical health.
- Growth: Many find that intuitive energy therapy fosters a deeper connection to their selves, enhancing their sense of purpose and fulfillment.
- Improved Relationships: As individuals heal emotionally and become more aware, their relationships with others often improve, leading to healthier interactions.

chakra energy balance
Chakras are vortexes of energy that correspond to different physical, emotional, and spiritual aspects of your being. There are seven main chakras, each located along the spine and connected to various organs, emotions, and functions.
When these chakras are balanced and open, the energy can flow freely, promoting health, emotional well-being, and spiritual growth. However, when a chakra is blocked, overactive, or underactive, it can manifest in physical, emotional, or mental imbalances.
A Chakra Energy Balance will leave you feeling harmonised and aligned.
Benefits:
- Emotional Stability: Balancing chakras can help regulate emotions, leading to reduced anxiety, fear, and depression.
- Physical Health: Each chakra is associated with specific organs and body systems. Balancing them can promote better physical health and alleviate symptoms of various ailments.
- Enhanced Energy Flow: Properly aligned chakras allow for the free flow of energy throughout the body, improving vitality and reducing fatigue.
- Improved Mental Clarity: A balanced chakra system can lead to better focus, clarity of thought, and enhanced cognitive function.
- Better Relationships: By promoting emotional balance and understanding, chakra alignment can improve interpersonal relationships and communication.
- Stress Relief: Balancing chakras can reduce stress and promote a sense of calm and relaxation, enhancing overall mental health.

Sacred Feminine Energy Alignment
The Sacred Feminine connection is not just about connecting with the feminine archetype but also about healing imbalances that may arise when this energy is suppressed, ignored, or undervalued in our society. Historically, patriarchal systems have often placed more emphasis on the masculine, leading to the suppression of feminine qualities like intuition, emotional intelligence, and creativity.
Reconnecting with the Sacred Feminine helps to heal past wounds, trauma, and societal conditioning, allowing both women and men to access a more balanced state of being. For women, it can be a return to self-love, empowerment, and honouring their own worth. For men, it can be an opportunity to embrace vulnerability, empathy, and emotional depth.
Benefits:
- Nurturing Relationships: Aligning with this energy encourages nurturing behaviors, improving relationships with self and others by promoting understanding and support.
- Empowerment: Sacred feminine energy encourages self-acceptance and empowerment, helping individuals embrace their true selves and express their unique qualities.
- Holistic Well-Being: It encourages a holistic approach to health, integrating mind, body, and spirit, leading to overall well-being.
- Grounding and Centering: Sacred feminine energy can promote grounding and stability, helping individuals feel more centered and balanced in their lives.
- Connection to Nature: This alignment often fosters a deeper connection to nature and the earth, enhancing appreciation for the natural world and its cycles.
- Enhanced Intuition: Sacred feminine energy is closely linked to intuition and inner wisdom, helping individuals trust their instincts and make more authentic decisions.

Inner Child Energy Therapy
Often, unresolved pain or trauma from childhood—whether emotional, physical, or psychological—can get stored in the body and subconscious mind, impacting how we show up in the world as adults. Inner Child Energy Therapy aims to heal these wounds by addressing and nurturing this vulnerable part of ourselves.
In this session we will connect with the inner child, often through visualization, meditation, or guided imagery. This helps bring awareness to the younger self and any unresolved emotions or memories.
The process of healing involves offering compassion, understanding, and love to the inner child. By doing this, you’re re-parenting yourself, giving the child within the support they needed.
Benefits:
- Emotional Healing: Healing old wounds from childhood can help you break free from recurring emotional patterns like fear, anxiety, or anger.
- Increased Self-Love: By nurturing your inner child, you create a stronger connection to self-love and self-compassion.
- Better Relationships: Healing the inner child can improve how you relate to others, especially in intimate or familial relationships.
- Empowerment and Confidence: You begin to reclaim personal power, as you no longer carry the emotional baggage from unresolved childhood trauma.
- Personal Growth: Inner Child Energy Therapy can foster emotional maturity and personal growth by helping you develop healthier ways of coping with challenges and stress.

Body-Mind Eating Psychology
Do you ever wonder why you are drawn to certain foods? Chances are, it’s not just about taste or convenience. The connection between mind, body, and food runs deeper than we often realize. Our eating habits and food choices are often reflections of underlying emotional, mental, and physical states. Food can be a source of comfort, an expression of stress, or even a way to cope with unhealed wounds. The patterns we develop around eating often serve as messages from our subconscious, telling us it’s time to address deeper needs and beliefs.
Body-Mind Eating Psychology is a transformative approach that goes beyond dieting or willpower. It invites you to look at your relationship with food as a mirror to your inner world, helping you uncover the emotional, mental, and energetic blocks that may be driving your eating patterns. This service empowers you to shift your mindset, heal old beliefs, and reconnect with food in a way that nurtures your body, mind, and soul.
This service is for you if:
- You find yourself eating in response to emotions like stress, sadness, or anxiety, rather than true hunger.
- You struggle with cravings or feel like food controls you, rather than the other way around.
- You have tried traditional diets or approaches but feel disconnected from the deeper reasons behind your eating habits.
- You’re ready to explore how your relationship with food reflects your personal beliefs, past experiences, and emotional state.
- You’re seeking to heal your relationship with food and your body, and want to develop a more mindful, compassionate approach to eating.
Testimonials
Blog
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